IBIZA YOGA DANCE – JUNE 2nd till 7th 2024

Treat yourself with this lovely week on the isle of Ibiza! Enjoying Yoga, Dance, Music and Drums / Percussion.

Während diese Reise wird English gesprochen. Nicolette kann schon Deutsch reden. Marli spricht English.

Sunday June 2nd: Arrive, Install, Getting to know eachother

Monday June 3rd: Morning Yoga, Meditation, Opening Circle, Afternoon Wondertour, Evening Dancing at the beach
Tuesday June 4th: Morning Nia Dance, Meditation, Sharing Circle, Evening Cacao Ceremony, African Drum Workshop
Wednesday June 5th: Morning Yoga, Meditation, visit Hippymarket, Evening Fireshow
Thursday June 6th: Morning Yoga & Meditation, Sharing Circle, African Dance
Friday June 7th: Morning Yoga & Meditation, Closing Circle

Programm can be rearranged in the moment.

Klik hier om je in te schrijven <<<<<< Click to register

The venue is a lovely place at the beach, a Glamping Camping Site with a touch of the Hippyside. There is a lovely lounge outside which borders at the camping side where you stay whether in a Glamping 4 persons tent, a Hippy caravan or a Nomade Tent. All have comfortable beds with bedsheets. At the seaside there is a Beachbar, where you can be, eat or drink your favourite Ibiza drinks and food (not included).

Also you will have enough time to Relax, refuel and reload in the summersun or shade. Enjoy the very clear sea, feel the soft sea breeze touching your skin and completely Relaxxxx.

The sea can be as a washing machine, which cleanses all your sorrows away. Let the sea embrace and refresh you.

Arrival at Ibiza! Easily landing and connecting with Earth and Sea; just Be. Arrive at the venue at Ibiza and the starting of the Ibiza Yoga Dance Retreat. After registration for this retreat you will receive all details. You also can rent a car or scooter if you like. Perfecto!

visit the Hippymarket at Punta Arabi – closeby walking distance

Workshop African Percussion with a local Teacher from Ibiza; he’s a well-known artist and will include everyone into a beginners teaching playing the djembe drum with knowledge & JOY! Everyone gets a suitable role, so that you will feel comfortable in finding your drumming way! This Ibiza teacher will guide you professionally in 2 hours with enthusiasm and playfulness. Hakuna Matata!

REGISTER here > Aanmelden Ibiza reis

everyBody who loves Moving, Rythm and Nature.

The week has a structure in according to the characteristics of the 5 elements:

Introduction: install your sleeping spot, opening circle, getting to know
Earth: we ground ourselves and experience tribal rythms of the earth … with our feet in the sand!
Fire: experience your fire, your personal power and the energy of the group … with the fire dance!
Air: experience your life rythm and resonance in community … with sound!
Spirit: integration of all the elements. Experiencing oneness with movement and rythm of nature.
Chill and/or dance with life music and percussion.

Benefits for you

Feeling grounded and in contact with the earth
Feeling at home in your body and getting sensitive with nature
Experiencing renewed Personal Power and Life Force
Developping in your Communication with Yourself, the Other and in a Group
Getting insight in your physical, mental and spirit rythm; you received practical tools for balancing your life

What is Nia?

Nia® is a mindful dance fitness practice that not only conditions your body in remarkable ways, but also conditions your mind with the creative use of music and movement. Nia is a movement art that will elevate your movement skill by increasing flexibility, mobility, agility, stability and strength. Nia’s unique movement style is founded in 35 years of program development, focusing on aspects of martial arts, dance arts , and healing arts. Nia truly delivers a holistic experience that touches your body, mind and spirit.

A Nia class follows a seven cycle program, through setting the focus, stepping in, warming up, getting moving, cooling down, floorplay, and stepping out. The technique is founded on 52 basic moves for the base, the core, and the upper extremities, that are used to create the body-friendly choreography of the class. The nine movement forms, of Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance, Duncan Dance, Feldenkrais, Alexander Technique and Yoga, inspire the class with soft and slow dynamics, as well as the powerful energy of Tae Kwon Do and the playfulness of Dance. Nia choreography blends these dynamics to create a class that offers ample movement in a state of dynamic ease. Everyone can do Nia; the movements are adaptable to varying skill and fitness levels. Nia is generally done bare feet. Shoes are also fine.

The first principle of the Nia Technique is the Joy of Movement. We believe movement can be pleasurable to the body, and when we move towards pleasure we move towards healing. There are lots of smiles and happy people in Nia classes. Some even say Nia has changed their lives!

Time to chill

The program is rich with activities and also Free Time for you to embody the new learned and to chill. You can also visit Ibiza, the several beaches, villages, the old/new town Ibiza city, Hippy market.

Dates and Venue:

Start: June 2nd 2024 – Guests arriving

End: June 7th 2024

The movement classes will be at the Yoga Spot outside at the venue or at the beach. You stay in a large Glamping Tent, Nomade Tent or Hippy Caravan near the sea in East Ibiza close to Cala Martina.

Venue:

Program inclusive your stay:

2 t/m 7 juni 2024

East Ibiza – Camping La Playa at the Bay Cala Martina

Travel at Ibiza is possible by bus, car or scooter rental, taxi, bike rental or walking. You can rent yourself online or when you are at Ibiza you rent in Es Canar. We can tell you where to go, when you are there. You can also consider to rent for 1 or 2 days.euk kan zijn dit voor 1 of 2 dagen te doen.

Who are we?

Nicolette organises the Ibiza Yoga Dance Retreat since 2013. She teaches weekly in her own studio Nia Dance, Dru Yoga and Pilates since 2009. Also she organises Workshops, Events and Retreats. This can be Sisterhoods, Cacaoceremonies, Dancing, Soundhealing in the place Borne where she lives or in the Netherlands, at the isle of Terschelling, and of course Ibiza!

This year Marli en Nicolette are organising together. Marli is a good friend and we complete eachother with different skills, joy and expertise.

Marli is since 2010 stress & burn-out coach with her own practice, ICU coaching, in Delden. Marli coaches employees of companies who suffer from stress or in a burn-out. She also wrote a book called “This is MY day!” a practical Dutch manual for a happy life without stress.

Prices:

EARLY BIRD: € 849 , registered and paid before May 1st 2024

HAPPY BIRD: € 899, registered and paid before May 8th 2024

FLYING BIRD: € 949, registered and paid before May 15th 2024

JUST IN TIME BIRD: € 999, registered and paid before May 22nd 2024

Price is inclusive:

stay in a Caravan or Tent with comfortable beds, sheets and cushions; Ibiza atmosphere guaranteed!
Dayly Dru Yoga and/or Nia or dancing
African Dance
African Percussion Workshop from a professional African Teacher who speaks English and Spanish. He teaches the group with a good feeling that everyONE CAN JOIN and participate. He does it with Clarity, Joy and Relaxation. Hakuna Matata.
togetherness with beautiful women, in which you choose and feel what you will participate.
Wondertour where Nicolette will show you around the beautiful and practical spots, restaurants, shops, ATM. A combination of Beauty in nature and the cosy village.

Not included:

* your travel by plane or car

transfer not included – every hour you can take the bus € 4 by cash or take a taxi or rent a car/scooter
meals and drinks – eat and drinks easily at the beachbar or restaurants closeby. Or buy your food and drinks at the drugstore 10 minutes walking,
travel insurance
cancellation insurance

The venue is in the east of Ibiza, 30 minutes by car or taxi, or 45 minutes by bus. Further details you will receive after registration.

If you like you can get in touch with your travel friends.

Not included at the price are the travelcosts, transfer and food/drinks. You reach the Venue by bus, taxi or car. We will send you the details after we received your registration. The bus is only €4.

Renting a car gives you a lot of freedom to explore Ibiza! Ask us for people if you like to share a car.

We will ask if you would love to be in contact with your Ibiza group before you arrive. So you can choose if you love to travel together by plane or transfer.

REGISTER here > Aanmelden Ibiza reis

>>>>>> Diesen Reise wird English gesprochen <<<<<<<

Geniesse eine herrliche Woche auf Ibiza! Geniesse Yoga, Nia, African Dance, Musik, Ritmus und Perkussion. Erneut Kontakt machen mit Natur und deine Natur. Wir verbleiben in ein schönes Appartment mit Aircondioning, Schwimbad, Küche, Badezimmer und nabei das Mehr.

Wir geniessen wir zusammen auf einen fabelhafte Platz im Osten von Ibiza nabei Cala Martina.

Jeden Morgen ist ein Bewegungsprogramm mit Nia Tanz und Dru Yoga & begleitete Meditation. Wir machen wir einen Wundertour; einen Tour mit alle schöne Restaurants, Bars, Laden und schöne Natur. Weiter gibt es einen Workshop Afrikanische Perkussion, Afrikanische Tanz, Sharings Circle jeden Tag und einen Kakaoceremonie. Ibiza here we come!!

Seit 2013 organisiert Nicolette Aalbers diese Ibiza Yoga Dance Retreats. Dieses Jahr zusammen mit Marli.

Anmelden hier > Aanmelden Ibiza reis <

Darüber hinaus verwenden wir Methoden aus Körperarbeit, Gruppendynamik, Nia-Technik, Yoga, Life Coaching und mehr. Dieser Retreat/Reise ist für alle geeignet, die Bewegung, Rhythmen und Natur lieben.

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Aufbau der Programm

Die Woche hat eine Struktur, die den Eigenschaften der fünf natürlichen Elemente entspricht:

Einführung: Installation Ihres Schlafplatzes, Eröffnungsrunde, Bekanntschaft
Erde: Wir erden uns selbst und erleben Stammesrhythmen von der Erde … mit unseren Füßen im Sand!
Feuer: erlebe dein Feuer, deinen Willen und die Gruppenenergie … mit dem Feuertanz!
Luft: Erleben Sie Ihre Lebensrhythmen und Resonanz in der Kommunikation … mit Ton!
Geist: Integration aller Elemente. Fühle eins mit den Bewegungen und Rhythmen der Natur. Erleben Sie Resonanz in Ihrem Leben.
Chillen oder Tanzen zu Live-Musik und Percussion.

Wie kann dieser Woche dich zu gute kommen? (Benefits)

Du fühlst dich fest geerdet und in Kontakt mit der Erde
Sie fühlen sich in Ihrem Körper wohler und werden empfindlicher für die Natur
Du erlebst verbesserte Willenskraft und neue Lebenskraft
Die Kommunikation in Gruppen wird einfacher
Sie haben Einblick in Ihre physischen und mentalen Rhythmen; Sie haben praktische Werkzeuge erhalten, um Ihr Leben in Einklang zu bringen

zu chillen

Das Programm ist so organisiert, dass Sie zwischenzeitlich genug Zeit haben, sich zu entspannen und Ibiza, den Strand, das Meer und Aktivitäten wie den Hippie Markt zu genießen.

Data und Standort

Anfang: den 2. Juni 2024

Ende: den 7. Juni 2024

Preis und Unterkunft

Program einschließlich Übernachtung:

EARLY BIRD: € 849, angemeldet und bezahlt vor 1. Mai 2024

HAPPY BIRD: € 899 , angemeldet und bezahlt vor 8. Mai 2024

Die Schlafplätze basieren auf gemeinsamen Orten; Die Zusammensetzung davon wird diskutiert. Möglichkeit zum Kochen ist anwesend und ein Kühlschrank ist da.

Nicht im Preis inbegriffen sind Reisekosten, Transfer und Essen / Getränke. Der Campingplatz ist mit dem Bus ( €4) oder Taxi erreichbar. Nach der Registrierung erhalten Sie Details dazu. Sie können auch (gemeinsam) ein Auto mieten.

Sie werden gefragt, ob Sie vorher mit den Gruppenmitgliedern in Kontakt treten möchten. So können Sie selbst entscheiden, ob Sie zusammen reisen möchten.

Anmelden hier > Aanmelden Ibiza reis